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	<title>A Fly on the Wall &#187; Catherine</title>
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	<link>http://ccole.info/aflyonthewall</link>
	<description>Critical Thoughts on Here, Now, Eating and Drinking</description>
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		<title>Hi Coffee Pencil Knife &#8211; Bye Fly on the Wall</title>
		<link>http://ccole.info/aflyonthewall/2010/10/hi-coffee-pencil-knife-bye-to-fly-on-a-wall/</link>
		<comments>http://ccole.info/aflyonthewall/2010/10/hi-coffee-pencil-knife-bye-to-fly-on-a-wall/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 20:55:59 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[On Fly News]]></category>

		<guid isPermaLink="false">http://ccole.info/aflyonthewall/?p=574</guid>
		<description><![CDATA[I&#8217;ve given you warning. I&#8217;m leaving &#8211; well, I&#8217;ve already left, actually. This is my last Fly on the Wall post. It&#8217;s over. I&#8217;m breaking up with myself and leaving me for me. I left Portland for San Francisco in mid August and after much hemming and hawing, I decided, Yes, I still do want [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
<p style="text-align: center;"><a href="http://coffeepencilknife.com"><img class="size-full wp-image-575 aligncenter" title="Go here" src="http://ccole.info/aflyonthewall/wp-content/uploads/2010/10/coffeepencilknife_header12.jpg" alt="" width="485" height="88" /></a></p>
<p>I&#8217;ve given you warning. I&#8217;m leaving &#8211; well, I&#8217;ve already left, actually. This is my last Fly on the Wall post. It&#8217;s over. I&#8217;m breaking up with myself and leaving me for me.</p>
<p>I left Portland for San Francisco in mid August and after much hemming and hawing, I decided, Yes, I still do want to blog. And yes, I still do want to blog about basically the same school of things I had been doing over the past three years. So why get all dramatic about it and start a new mess &#8211; not to mention pay for another name? Great question.</p>
<p>The answer is simple and slightly bratty: I wanted to. Honestly though, I had grown to despite my very own name. I know&#8230; not good. If I knew then what I know now&#8230; Twitter wasn&#8217;t even invented when I started a Fly on the Wall so the term, &#8216;Catherineisafly&#8217; didn&#8217;t even enter my head.</p>
<p>Plus, I&#8217;ve learned a thing or two about this food-web world so I hope to put those lessons to good use on my new adventure, <a href="http://coffeepencilknife.com">Coffee Pencil Knife</a>.</p>
<p>A few other things I wanted to address here are</p>
<li>1) I&#8217;m not writing about Portland food/drink anymore. I don&#8217;t live there.</li>
<li>2) I&#8217;m leaving up Fly on the Wall since I&#8217;ve worked hard on it and there&#8217;s still a lot of good content I&#8217;d like to still be live.</li>
<p>And of course, if you&#8217;re reading this, Thank you. Thank you for giving me your time and allowing me to blab about things I feel as though are important. If for any reason you&#8217;re interested in the mighty food scene of San Francisco, then you know where to look.</p>
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		<title>Catherine’s Step-by-Step Successful Summer Grill Guide (Ode to the Romesco)</title>
		<link>http://ccole.info/aflyonthewall/2010/08/catherine%e2%80%99s-step-by-step-successful-summer-grill-guide-ode-to-the-romesco/</link>
		<comments>http://ccole.info/aflyonthewall/2010/08/catherine%e2%80%99s-step-by-step-successful-summer-grill-guide-ode-to-the-romesco/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 04:30:16 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[On Food/Drink]]></category>
		<category><![CDATA[On Living]]></category>

		<guid isPermaLink="false">http://ccole.info/aflyonthewall/?p=561</guid>
		<description><![CDATA[Want vegan, gluten-free, all-grilled dinner fare? New to the grilling scene?  Read me! I love romesco. It’s that simple. I’ve blabbed about this love once on this blog already, but I thought I’d expand on that slightly with some critical advice, not only how to make it, but how to make it via a backyard gas-free [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-567" title="All you need" src="http://ccole.info/aflyonthewall/wp-content/uploads/2010/08/romescographic.jpg" alt="" width="250" height="250" /><span style="font-style: italic;">Want vegan, gluten-free, all-grilled dinner fare? New to the grilling scene?  Read me!</span></p>
<p>I love romesco. It’s that simple. I’ve blabbed about this love once on this blog already, but I thought I’d expand on that slightly with some critical advice, not only how to make it, but how to make it via a backyard gas-free mini-Weber.</p>
<p>First, romesco is the meat. It has handfuls of nuts and coupled with so many veggies, this savory sauce really does the trick. Traditionally, this Spanish/Mediterranean sauce is served with fish or chicken, but again, if you’re trying to dodge animals on occasion, but don’t want to bulk up on rice or other gluten-like entrees, go with this. And when the weather’s awesome and you have the option to grill – take it.</p>
<p>Second, <span id="more-561"></span>I’m the dishwasher of the house, which means I have a keen awareness regarding how many dishes things take to prepare. I also adore cooking; put these two things together and I am insanely frugal at using multiple pots and pans to create a meal. This meal is the gold standard of marrying everything great together: vegan, simple, low-energy, low-dish quota and delicious.</p>
<p><a href="http://ccole.info/aflyonthewall/wp-content/uploads/2010/08/romescostepbystep.jpg"><img class="alignright size-full wp-image-564" title="Visual steps" src="http://ccole.info/aflyonthewall/wp-content/uploads/2010/08/romescostepbystep.jpg" alt="" width="132" height="634" /></a>Now onto the steps:</p>
<p>1) Cut the peppers into quarters.</p>
<p>2) Prepare your additional veggies for the grill. Tonight, I did sweet onions, portobella mushrooms, summer squash and sweet corn. I’ve done corn on the grill a few times and can now say keeping the husks on is preferred. <a href="http://www.epicurious.com/recipes/food/views/Grilled-Corn-on-the-Cob-12433">Epicurious</a> instructs to do otherwise and to put the corn directly on the hot grate; however, my informal <a href="http://twitter.com/catherineisafly">Twitter</a> poll suggested keeping the husks on. It keeps the corn from drying out. Other grill-friendly veggies are: zucchini, fennel, leeks and eggplant.</p>
<p>3) Squeeze some lemon, drizzle olive oil, sprinkle salt over everything.</p>
<p>4) Head outside to the Weber.</p>
<p>5) Now for the grill talk. There are many ways to grill food, via a gas grill, charcoal grill, or charcoal grill with gas covered all over it. I definitely enjoy doing this without petroleum – ugh – the thought of using gas kind of grosses me out; however, it’s a lot more challenging. You have to get the briquettes super hot and doing that pretty much requires a chimney starter. Without that, man, good luck. Once you pile in the newspaper to the bottom chamber of the chimney, light it, you’re well on your way. A quick note on the amount of charcoal – use a lot. It shrinks down quickly. This little puppy gets your coals all nice and hot. This process takes a while – about 15 minutes – and if there’s nothing flammable near by, you can take this opportunity to continue on dinner prep indoors.</p>
<p>6) Load up your blender or processor with romesco ingredients. Regarding the nuts: I’ve used almonds, hazelnuts and cashews and all of those are great. Cashews are probably the house favorite. Almonds are more traditional and I’d imagine pecans would work alright too. Experiment to see which kind you prefer.</p>
<p>7) Gee is for grill. By now the coals are probably ready. You want them slightly gray on the top. Make sure the top grill rack is removed and pour them into the Weber. Make sure the bottom holes are open; the more air you can give them the better. Give them a minute or two to settle before putting the grate on top. Once you do, give that a moment to get hot. Now you’re ready to pile on the goods. Place the peppers skin side down – you really want the skin blackened. Now just hurry up and wait. It will take the peppers about 15 minutes, depending on how hot your coals are, to blacken.</p>
<p> <img src='http://ccole.info/aflyonthewall/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> Once the peppers are done, you’re really on the home stretch. All that is left is to blend up the sauce.</p>
<p>Enjoy!</p>
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		<title>The Beginning of the End &#8211; PDX &gt; SF</title>
		<link>http://ccole.info/aflyonthewall/2010/07/the-beginning-of-the-end-pdx-sf/</link>
		<comments>http://ccole.info/aflyonthewall/2010/07/the-beginning-of-the-end-pdx-sf/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 22:48:09 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[On Living]]></category>
		<category><![CDATA[On PDX]]></category>

		<guid isPermaLink="false">http://ccole.info/aflyonthewall/?p=552</guid>
		<description><![CDATA[(Blink&#8230; blink&#8230; blink, goes my cursor) See, I don&#8217;t even know how to really start this. And actually, I barely did. After writing that pathetic first sentence, I closed the computer. That was last night. How do you wrap up years upon years of good and bad times &#8211; major struggles, some victories, your favorites, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-medium wp-image-556" title="A City Lamp" src="http://ccole.info/aflyonthewall/wp-content/uploads/2010/07/IMG_6521-300x225.jpg" alt="" width="300" height="225" />(Blink&#8230; blink&#8230; blink, goes my cursor)</p>
<p style="text-align: center;">See, I don&#8217;t even know how to really start this.</p>
<p style="text-align: center;">And actually, I barely did. After writing that pathetic first sentence, I closed the computer. That was last night. How do you wrap up years upon years of good and bad times &#8211; major struggles, some victories, your favorites, the memories&#8230;</p>
<p style="text-align: center;">Now is a day later, although, it&#8217;s 330p and I&#8217;ve barely felt like I&#8217;ve been awake. Time is beginning to become increasingly blurred, like this drug-induced montage of color. I&#8217;m not on drugs (of course &#8211; they&#8217;ve never really &#8216;agreed&#8217; with me) I&#8217;m just on &#8216;moving.&#8217; It&#8217;s a powerful blend of anxiety, hope, daydream and staring out the window.</p>
<p style="text-align: center;">Tomorrow, around 5am as long as the sleep Gods are on our side, we&#8217;ll hop in the Civic, leave the construction zone that has become our house and spend some quality time along I5 South until we hit the City.</p>
<p style="text-align: center;">There we will try to find a piece of the massive grid to call home.</p>
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		<title>Confession &#8211; I&#8217;m Moving</title>
		<link>http://ccole.info/aflyonthewall/2010/06/confession-im-moving/</link>
		<comments>http://ccole.info/aflyonthewall/2010/06/confession-im-moving/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 18:48:08 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[On Fly News]]></category>
		<category><![CDATA[On PDX]]></category>

		<guid isPermaLink="false">http://ccole.info/aflyonthewall/?p=542</guid>
		<description><![CDATA[Ok. Here goes Cat. Crawling out of the bag. My partner Casey and I have made plans to move from Portland, Oregon to San Francisco, California. Oh em gee! When?! Why?! How?! Yes, all of those questions are more or less cascading through my brain too. Casey got accepted to graduate school at the Art [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-full wp-image-543  aligncenter" title="I hope it's cool" src="http://ccole.info/aflyonthewall/wp-content/uploads/2010/06/sfannounce.jpg" alt="" width="400" height="229" /></p>
<p>Ok. Here goes Cat. Crawling out of the bag. My partner Casey and I have made plans to move from Portland, Oregon to San Francisco, California. Oh em gee! When?! Why?! How?! Yes, all of those questions are more or less cascading through my brain too.</p>
<p>Casey got accepted to graduate school at the Art Academy University in Interior Design and Architecture so we&#8217;re making the jump around mid August.</p>
<p>Umm&#8230; job? Apartment? Friends? Love? Yes I want all those things there too so if you have insight into any of them, LET ME KNOW. Need an incredible studio apartment, mini van, or vintage sofa bed? Again, be in touch.</p>
<p>Now that the nuts and bolts are mildly addressed, let&#8217;s get on to my <em>feelings</em>, shall we? How do I begin to tell the tale of the Northwest 1999-2010. A lot has happened here, meaning a lot will be missed, missed and missed some more. Don&#8217;t be surprised if I begin obsessing over favorites (eh hem, Random Order, Red E, Crow Bar, Masu, I&#8217;m looking at all of you) and mourning the loss of comfort.</p>
<p>Something else I&#8217;m chewing on is this. As in, exactly what you&#8217;re reading. This little blog thing. A Fly on the Wall has been a bone of my internet self since 2003. And as I mentioned earlier, a lot has happened here. Should I move it? Change it? Just erase it off the face of the internet and start a new shiny one? All those questions have yet to be answered by me so if you have any thoughts on them, please do share.</p>
<p>Here&#8217;s to the city by the bay.</p>
]]></content:encoded>
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		<title>Too Many New Favorites</title>
		<link>http://ccole.info/aflyonthewall/2010/05/too-many-new-favorites/</link>
		<comments>http://ccole.info/aflyonthewall/2010/05/too-many-new-favorites/#comments</comments>
		<pubDate>Sun, 30 May 2010 21:43:58 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[On Food/Drink]]></category>

		<guid isPermaLink="false">http://ccole.info/aflyonthewall/?p=491</guid>
		<description><![CDATA[It&#8217;s happened again. Portland exploded with a ton of new, fun eateries and drinkaries and I kept my opinions about them off the blog until now. Need more ideas on where to go and what&#8217;s hot right now? Do read on! Cafe Nell 1987 NW Kearney Portland, OR 97209 (503) 295-6487 I felt like I [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_525" class="wp-caption alignright" style="width: 260px"><img class="size-full wp-image-525 " title="Cafe Nell Reading" src="http://ccole.info/aflyonthewall/wp-content/uploads/2010/05/cafenell1-e1275254223776.jpg" alt="" width="250" height="333" /><p class="wp-caption-text">Just a Glimpse</p></div>
<p><span style="font-style: italic;">It&#8217;s happened again. Portland exploded with a ton of new, fun eateries and drinkaries and I kept my opinions about them off the blog until now. Need more ideas on where to go and what&#8217;s hot right now? Do read on!</span></p>
<p><strong>Cafe Nell<br />
1987 NW Kearney<br />
Portland, OR 97209<br />
(503) 295-6487</strong></p>
<p>I felt like I was in Paris when I was in <a href="http://cafenell.com">Cafe Nell</a>. No, I&#8217;ve never actually been to Paris, but that&#8217;s not the point. It feels uber cosmopolitan up in there and I love it. The glossy black trim along the windows; the densely packed trees alongside the high apartment buildings; the little champagne ice buckets next to each table not to mention the menu reading like something out of Vogue&#8217;s food section. Grapefruit brulee, homemade eclairs, Bloody Mary oyster shooters &#8211; small, simple, curated.</p>
<p>We tried something I&#8217;ve never seen on any menu before &#8211; deviled eggs and rice. Weird, ehh? It was lovely though. Brown rice along side deviled eggs spiked with blended avocado and garnished with a generous portion of diced tomatoes. It looked artistic and if you want something out of the ordinary but still not a gut bomb, this plate is a perfect option.</p>
<div id="attachment_528" class="wp-caption alignright" style="width: 260px"><strong><strong><img class="size-full wp-image-528 " title="Chair" src="http://ccole.info/aflyonthewall/wp-content/uploads/2010/05/heart-e1275254386435.jpg" alt="" width="250" height="333" /></strong></strong><p class="wp-caption-text">Cute chair, isn&#39;t it</p></div>
<p><strong>Heart Coffee and Roasters<br />
2211 E. Burnside<br />
Portland, OR 97214<br />
(503) 206-6602</strong></p>
<p>This place is gorgeous. There&#8217;s definitely a strong trend of Portland coffee shops doing the simplistic minimalist interior design, but <a href="http://heartroasters.com">Heart</a> is one of my favorites, no question. They&#8217;ve added an old-school classroom mix to it, which is just adorable. They roast their own coffee and it&#8217;s divine. They drip coffee and, of course, have the extra-fancy option of using the siphon brewer too if you wish. Another HUGE point to them for not only using Random Order as their pastry vendor, but have ample amounts of blueberry muffins in stock. God, I love that muffin. Oh, and for you homemade Oreo fans, yep, they sell them here too.</p>
<p><strong>Lovejoy Bakers<br />
939 NW 10th Ave.<br />
Portland, OR 97209<br />
(503) 208-3113</strong></p>
<p>Heaven. This place is no short of it. Seriously, if someone were to say to me, Catherine, design the perfect place, <a href="http://lovejoybakers.com">Lovejoy Bakers</a> would be it. Fantastic baked delights of all kinds, delicious coffee, gorgeous space that never gets too loud, ample outlets should you wish to laptop it&#8230; oh, the joys go on and on.<span id="more-491"></span></p>
<div id="attachment_535" class="wp-caption alignright" style="width: 260px"><img class="size-full wp-image-535 " title="Almonded" src="http://ccole.info/aflyonthewall/wp-content/uploads/2010/05/lovejoy3-e1275255076534.jpg" alt="" width="250" height="187" /><p class="wp-caption-text">Perfection has been made</p></div>
<p>I&#8217;ve been a few times and the first time I had to jump on the almond croissant. Croissants in general are a little tough to find in this town, thank goodness, and good croissants are even more rare. For the record, I&#8217;d also give croissant props to <a href="http://www.grandcentralbakery.com">Grand Central</a> and maybe <a href="http://www.provence-portland.com">Petite Provence. </a>Grand Central&#8217;s almond croissants are right up there against Lovejoy Baker if you ask me. They&#8217;re consistently flaky, packed full of rich almond paste, crunchy on the outside yet moist and velvety on the inside, but I would add that Lovejoy&#8217;s version is just a tad lighter than Grand Central&#8217;s.</p>
<p>Enough about them croissants &#8230; everything else I&#8217;ve had there is equally as exquisite. The beet salad and egg sandwich just couldn&#8217;t get any more perfect.</p>
<p><strong>little t american baker<br />
2600 SE Division<br />
Portland, OR 97202</strong><br />
<strong>(503) 238-3458</strong></p>
<div id="attachment_533" class="wp-caption alignright" style="width: 260px"><img class="size-full wp-image-533 " title="doughnut!" src="http://ccole.info/aflyonthewall/wp-content/uploads/2010/05/littlet1-e1275255022113.jpg" alt="" width="250" height="187" /><p class="wp-caption-text">Pretty white and yummy</p></div>
<p>They make a baked anise-orange doughnut that melts in your mouth. Pair it with a cup of their Stumptown joe and you&#8217;ll be closing your eyes, shutting off the outside world in a meditative state of bliss. I haven&#8217;t been back since the doughnut experience but I keep hearing excellent things about the place and lord knows their cookies had me glued to the glass.</p>
<p><strong>Yakuza</strong> (ode to their burger)<br />
<strong>5411 NE 30th Ave.<br />
Portland, OR 97211<br />
(503) 450-0893 </strong></p>
<p>I don&#8217;t do burgers much. So when I do, it&#8217;s gotta blow my mouth off. <a href="http://ccole.info/www.yakuzalounge.com">Yakuza</a>&#8216;s Kobe beef burger does not disappoint. It&#8217;s been super hyped (Portland Monthly&#8217;s Best Burger cover story last year comes to mind) and it&#8217;s refreshing and reassuring when it all lives up to it. The savory patty coupled with the layer of luxurious Chevre is such a stellar flavor combination. The brioche-like bun holds it all together in a convenient pocket of happiness. It&#8217;s just so sad when it&#8217;s all over.</p>
<div id="attachment_527" class="wp-caption alignright" style="width: 260px"><strong><img class="size-full wp-image-527" title="El Nutri Taco" src="http://ccole.info/aflyonthewall/wp-content/uploads/2010/05/elnutritaco-e1275254298708.jpg" alt="" width="250" height="333" /></strong><p class="wp-caption-text">Meet the Mexican Sammy</p></div>
<p><strong>El Nutri-Taco<br />
1904-B NE Alberta St.<br />
Portland, OR 97211<br />
(503) 473-8447</strong></p>
<p>Oh, the taco cart. So many in this town to try&#8230; well, put this one at the top. It&#8217;s classic roach-coach cheap fare, but I had the delight of trying my first torta here. A Mexican sandwich? Great, as if I need to fall in love with yet another sandwich product, but it&#8217;s happened. I had the tofu variety and the thick, dense savory cubes of tofu piled high with Earth Balance butter, vegan cheese, beans, Vegenaise, jalapenos, avocado, grilled onions and lettuce. The bread deserves raves too. It&#8217;s a slightly sweet, pillow that&#8217;s the size of a giant softball.</p>
<p><strong>Barista II<br />
1725 NE Alberta St.<br />
Portland, OR 97211</strong></p>
<p>Billy, the man himself, Wilson has done it again. <a href="http://baristapdx.com">Barista II</a> is stunning. No short of a relaxing French-inspired speakeasy with the best coffee options this town has to offer. I had the pleasure of interviewing him for Portland Food and Drink, so I&#8217;m going to stop from repeating myself. If you give a half ass about the coffee scene in this town, you need to go there &#8211; but really, you probably knew that already.</p>
<div id="attachment_532" class="wp-caption alignright" style="width: 260px"><img class="size-full wp-image-532 " title="Chicken hash" src="http://ccole.info/aflyonthewall/wp-content/uploads/2010/05/TastyNSons2-e1275254514815.jpg" alt="" width="250" height="333" /><p class="wp-caption-text">... topped with a fried egg</p></div>
<p><strong>Tasty N Sons<br />
3808 N Williams Ave.<br />
Portland, OR 97227</strong></p>
<p>People are getting obsessed with this place. For great reason &#8211; it&#8217;s a perfect storm. Here&#8217;s why: 1) the food&#8217;s amazing 2) it&#8217;s affordable 3) the menu&#8217;s huge so you wanna go back to try everything on it 4) it&#8217;s open EVERYDAY! Whoa. That really works for Portland&#8217;s breakfast crowds.</p>
<p>Ok, so the food, right, it&#8217;s incredible. Just like at the brother restaurant, Toro Bravo, <a href="http://www.tastynsons.com/">Tasty n Sons</a> pay meticulous attention to detail. No egg is passed through without inspection from the head kitchen chef. And I promise you, they pass through a ton of eggs. It&#8217;s a little obscene if you ask me. I know it&#8217;s a brunch place and all, but really, I&#8217;d like to tell them, it&#8217;s okay to have tapas without them. Anyway, the frittata is awesome &#8211; packed full of nettles, asparagus and hunks of feta. That biscuit sandwich? Yeah, any biscuit with fried chicken involved pretty much takes it for me. Their version, of course, comes with a fried egg and cheese. And I just love the radicchio salad. Super fresh leaves, doused just right with their Parmesan vinaigrette. Props to them using Ristretto coffee too. It was an obvious fit. They are just next door but it wouldn&#8217;t be the first time that I&#8217;ve opted for pre-brunch coffee, if I knew the kind the restaurant had was gross. Not an issue here.</p>
<div id="attachment_529" class="wp-caption alignright" style="width: 260px"><strong><img class="size-full wp-image-529 " title="Inside" src="http://ccole.info/aflyonthewall/wp-content/uploads/2010/05/pdcoffee2-e1275254408215.jpg" alt="" width="250" height="333" /></strong><p class="wp-caption-text">See, windows, wood, steel</p></div>
<p><strong><br />
Public Domain Coffee<br />
603 SW Broadway<br />
Portland, OR 97205<br />
(503) 243-6374</strong></p>
<p>What a difference good interior design makes. <a href="http://www.pdcoffee.com/">Public Domain Coffee</a> was, and still is, owned by Coffee Bean International, a wholesale coffee roaster that&#8217;s been based in Portland for a long time. Prior to Public Domain, the space was a coffee shop under the name, Portland Coffee House &#8211; yeah, original. It was gross too&#8230; super dirty and the coffee was always sub-par. Wow has it changed.</p>
<p>Public Domain is gorgeous. They&#8217;ve taken the minimalist design and have run far with it. Everything is either brushed steel or bleached wood. The windows are giant and they&#8217;re really pushing fancy coffee with everything from French press, to pour over to this other kind of coffee option that I&#8217;ve never seen before which basically sounds like a slow-pulled Americano. They have cuppings everyday and the few times I&#8217;ve been there, they have been packed.</p>
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		<title>Juice Cleanse: Three Day Report</title>
		<link>http://ccole.info/aflyonthewall/2010/02/juice-cleanse-day-one/</link>
		<comments>http://ccole.info/aflyonthewall/2010/02/juice-cleanse-day-one/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 05:34:12 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[On Food/Drink]]></category>
		<category><![CDATA[On Living]]></category>

		<guid isPermaLink="false">http://ccole.info/aflyonthewall/?p=417</guid>
		<description><![CDATA[Cleanse day one: Let’s start with the ‘why.’ Why am I opting to make my life a lot more challenging by going on a three-day juice/smoothie cleanse? Let’s just review the past 24 hours: I ate a doughnut, orange puff, egg sandwich, double ice cream cone, lychee daiquiri and three whiskey ginger ales. And that [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_418" class="wp-caption alignright" style="width: 360px"><img class="size-full wp-image-418" title="Cleansing" src="http://ccole.info/aflyonthewall/wp-content/uploads/2010/02/cleanse.jpg" alt="" width="350" height="200" /><p class="wp-caption-text">Juiced</p></div>
<p><strong>Cleanse day one:</strong> Let’s start with the ‘why.’ Why am I opting to make my life a lot more challenging by going on a three-day juice/smoothie cleanse? Let’s just review the past 24 hours: I ate a doughnut, orange puff, egg sandwich, double ice cream cone, lychee daiquiri and three whiskey ginger ales. And that was just a plain old Saturday.  Really, do I need to say more? Cue the cleanse naysayers: “Catherine, don’t be so extreme – just eat well and treat yourself occasionally.” That works most of the time, but after your body gets accustomed to those “occasions” happening, oh, every day around 10am, 3pm, and 8pm, then something has to change.</p>
<p>Plus, I want to. I need to be completely clear and honest that these three days of liquids only are solely my choice.<span id="more-417"></span></p>
<p>I remember when a bunch of girls at my work rode the detox train. They all boasted of lost pounds and clearer outlooks. My eating ways were similar then as they are now, consisting of a lot of lattes and cookie breaks. Wanting to break out of my impassioned addiction to all things sugar and butter, I jumped on. And, of course, got my girlfriend a ticket too. We drank the lemon, honey, cayenne tonic and bought boatloads of produce for the planned dinners.</p>
<p>Then I tried to go to work. I was a mess. I couldn’t finish my sentences – I felt as though I was slowly rising off the ground and through the sky into total lightheaded detox utopia, which is a place where things are nice and airy, and nothing has a deadline. Yah, that’s not a job. I dumped my date detoxing, ingested simple carbs, and got back to work.</p>
<p>What makes things different now? Well, I’ve got some time to hang out in the clouds so I’m going to give it my best shot. Plus, I absolutely hate to start something and not finish it, so in a way, I’m finally getting around to actually finish what I started six years ago.</p>
<p>So how’s it going? At this very moment my downstairs neighbor is baking muffins… yeah, that’s super. And my girlfriend’s sister just called inviting us out to PF Changs for  free appetizer specials.  I love PF Changs.</p>
<p>But enough of the carb dreaming, I need to celebrate the positive. I just drank a salad in a glass. Fistfuls of spinach, kale, beets, parsley, carrots, a little lemon and garlic went straight in the juicer and moments after I finished polishing it off, poof, my hangover was officially a thing of the past. It was almost scary how immediate the energy surged into my blood and lifted my eyelids open a few more millimeters.</p>
<p>Dinner’s on the way. Oh, I can’t wait.</p>
<p><strong>Cleanse day two:</strong> One of the first things I said this morning was, “One day down, two to go.” My girlfriend chimed in, “What, you’re not enjoying this? You went crazy with food and drink the day before – and you probably will when this is over – why not just have balance?” Please view response to that above.</p>
<p>It’s not that I’m not enjoying it. So far, I feel pretty awesome. I have more energy than I thought I would; I’m not having communication difficulties like I did before; and my digestion system is thrilled.</p>
<p>I was just reading a report about how people enjoy the days prior to a vacation almost just as much as a vacation itself. Exactly. It’s the planning, the thinking ahead that’s half the fun. Such is the case with a sandwich and me.</p>
<p><strong>Cleanse day three:</strong> I’m doing just fine today. Am I lusting after what I’m not allowing myself? No, not really. Am I high on purity? No, not really either. My mood is just pretty ordinary. Maybe it’s half-due to the rain clouds that have moved in. The gray sky can almost always kill a good life buzz.</p>
<p>But I was thinking more about this as I was sipping my lunch blend of beet greens, celery, cucumber, tomato, parsley, garlic and carrot… I’m proud of myself that I’ve done this – sure, I feel a lot healthier, but I love food so much and the fact that I’m intentionally removing it from my life is just kind of sad. It’s kind of sad, and also a little pathetic.</p>
<p>Everyone loves food, sure, but sometimes I feel as though it’s my entire cloth of life. I go through my week, thinking of where I’m going to eat this, when I’m going to make that, and how I hope to write about (insert hot foodie place here). When all of it is removed from my days &#8211; it’s a little boring and sad that I’ve built this kind of relationship. Well, so be it, I guess.</p>
<p>When I start on this introspective analysis, I often think of the Benjamin Franklin quote, “Eat to live – don’t live to eat,” and I think to myself, “Wow. I would not have gotten along with that guy.”</p>
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		<title>Winter Runaway Tour: Bend, Cape Coral, Savannah</title>
		<link>http://ccole.info/aflyonthewall/2010/02/winter-runaway-tour-bend-cape-coral-savannah/</link>
		<comments>http://ccole.info/aflyonthewall/2010/02/winter-runaway-tour-bend-cape-coral-savannah/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 01:54:24 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[On Fly News]]></category>
		<category><![CDATA[On Food/Drink]]></category>
		<category><![CDATA[On Living]]></category>

		<guid isPermaLink="false">http://ccole.info/aflyonthewall/?p=415</guid>
		<description><![CDATA[This winter, my partner and I were found exploring three new cities of which I was unfamiliar: Bend, Oregon; Cape Coral, Florida; and Savannah, Georgia. The statistics are: 17 days, 8 planes, 2 bed and breakfasts, 1 hotel, 1 kayak, 1 pair of snowshoes, 1 house of my girlfriend&#8217;s mother, lots of Starbucks and lots [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-style: italic;">This winter, my partner and I were found exploring three new cities of which I was unfamiliar: Bend, Oregon; Cape Coral, Florida; and Savannah, Georgia. The statistics are: 17 days, 8 planes, 2 bed and breakfasts, 1 hotel, 1 kayak, 1 pair of snowshoes, 1 house of my girlfriend&#8217;s mother, lots of Starbucks and lots of <a href="http://www.yelp.com/user_details?userid=Ms_A-rLoQPM6lYSOAUT5-g">Yelping</a>. Since story can often weave itself into food &#8211; I&#8217;ve mapped out the experience through (almost) everything we ate. Here I go. </span></p>
<div id="attachment_427" class="wp-caption alignright" style="width: 310px"><em><em><img class="size-full wp-image-427" title="Sisters in Sisters" src="http://ccole.info/aflyonthewall/wp-content/uploads/2010/03/sisters.jpg" alt="" width="300" height="225" /></em></em><p class="wp-caption-text">Sisters Coffee in, yes, Sisters, Oregon</p></div>
<p><em> </em></p>
<p><strong>Sisters Coffee<br />
273 West Hood Ave.<br />
Sisters, OR 97759<br />
(800) 524-5282</strong></p>
<p>This adventure kicks off with <a href="www.sisterscoffee.com">Sisters Coffee</a>. Having a socially accepted addiction to something can make traveling extra special. It gives you routine when there is none. It gives you something to hunt. Not to mention an easy comparison guide. With that said, I&#8217;ll state the obvious: nowhere on this journey did we have coffee that even came close to being half as good as coffee we can get in Portland. Duh. But that doesn&#8217;t stop us from trying to find some anyway.</p>
<p>And here we were in Sisters, Oregon &#8211; three quarters of the way to Bend. We had successfully navigated through the snow-covered mountains of the Deschutes National Forest, which was a mission. I&#8217;ve driven in snow conditions a few times, sure, but not when you&#8217;re on the side of a mountain, and not when the car you&#8217;re driving starts to fishtail and almost do a 180. Luckily my partner Casey doesn&#8217;t freak out nearly as easily as I do, so when our car (aka. borrowed truck from her dad) started to spin, she calmly corrected it, slowed and pulled over. Whoa. I was shaking. We were fine but, dude, we almost weren&#8217;t! Thanks to girlfriend&#8217;s dad, I knew how to click on the four-wheel drive.</p>
<p>Almost falling off the side of a mountain surely does cue the coffee craving, so once we were cruising through Sisters, we opted to stop for some. Sisters Coffee was there on the side of the snowy road, shining like gem waiting to be clutched up tight. Boy oh boy, do they love the Lord up in there. Not only is their coffee strong as tar, their love for Christ our Savior is etched into various parts of their log-cabin walls. As my partner and I were waiting in line to order, our heads cocked to one side as we read the bumper sticker on their milk dispenser: &#8220;Jesus died for our sins.&#8221; We both looked at each other. &#8220;How about we start making out right now?&#8221; she asked. She read my mind.<span id="more-415"></span></p>
<div id="attachment_432" class="wp-caption alignright" style="width: 310px"><img class="size-full wp-image-432" title="Just a taster please" src="http://ccole.info/aflyonthewall/wp-content/uploads/2010/03/dechutes.jpg" alt="" width="300" height="164" /><p class="wp-caption-text">Why have one beer when you can have six? </p></div>
<p><strong>Deschutes Brewery<br />
1044 Bond St.<br />
Bend, OR 97701<br />
(541) 382-9242</strong></p>
<p>Our trip to Bend was pure Oregon tourism at its finest. We stayed in a B&amp;B. We went snowshoeing. And the first place we ate dinner was at Bend&#8217;s flagship brewery, <a href="http://www.deschutesbrewery.com/brewery/brew-pubs/bend-pub/default.aspx">Deschutes</a>.</p>
<p>It was standard in all the typical brew-pub ways &#8211; fries, burgers, kids making a total mess of their grill cheese sandwich and a Blazer game on 30 different TV screens. Ahh, bliss. The extra fun part were that you could get a little paddle of six beers on tap and of course we did that! Sadly, we&#8217;re both pretty pathetic when it comes to &#8220;knowing&#8221; beers, so we tried doing taste tests. Both of us failed miserably. We&#8217;d taste all of them, one by one, trying to learn what the red beer really tasted like in comparison to the amber, then we&#8217;d close our eyes and try to discern which were which. &#8220;Black Butte Porter!&#8221; I&#8217;d shout. &#8220;Umm, no. That&#8217;s the wheat one,&#8221; Casey&#8217;d say.</p>
<p>They also had major game all over the menu. Bison burgers, elk sandwiches&#8230; I imagined these majestic creatures roaming the epic mountain landscape then someone from the Deschutes kitchen hiding out in the trees waiting for the perfect moment to eliminate it from life, just to fill the burger quota. I got a chicken sandwich.</p>
<div id="attachment_454" class="wp-caption alignright" style="width: 310px"><img class="size-full wp-image-454" title="Top of the Notch to You " src="http://ccole.info/aflyonthewall/wp-content/uploads/2010/03/topnotch.jpg" alt="" width="300" height="188" /><p class="wp-caption-text">Needed the Fruit Coffee Combo</p></div>
<p><strong>Top Notch Coffee<br />
1722 Del Prado Blvrd S<br />
Cape Coral, FL 33904<br />
(239) 458-9485</strong></p>
<p>Now the triple-city saga turns to Florida. Southwest Florida, Cape Coral to be precise. My partner&#8217;s mother lives there so we got to really know this little town during our two-week visit.</p>
<p>A few more details about Cape Coral. It&#8217;s small &#8211; about 167,000 total. It&#8217;s a town famous for its canals, which are waterways that many residents use for travel and leisure. It&#8217;s also, well, Florida, which means there&#8217;s a lot of retirees and the appropriate businesses to support them (I&#8217;ve never seen so many pharmacies in a four-block radius in my life). Cape Coral also has some hoppin&#8217; bingo halls as well as some fine thrifting. Things it lacks that I appreciate coming from the Pacific Northwest are the usual contenders: bikes, sidewalks, organic food, independent coffee (you&#8217;re shocked, I know).</p>
<p>This was when my passion for Yelping kicked into high gear. I was determined to seek out any crumb of independent Cape Coral culture and leave my thoughts on it accordingly. You know, as a help for the next visiting lesbian girlfriend who&#8217;s in my same boat. Or anyone else who cares to use the user-review database. Scoping out the cafe/dining scene is something I don&#8217;t do lightly and Yelp was there to guide me every step of the way.</p>
<p>When I did a search for &#8220;coffee and tea&#8221; within a five-mile radius, Top Notch Coffee pulled up and sounded promising. Local coffee, salads, sandwiches, bam &#8211; done &#8211; it was our kind of place. And it was just a mere two miles away. No sweat; I needed to get my morning walk in anyway, so I strapped on my white canvas boat shoes and started on the trek. I diligently followed my iPhone compass, patiently watching the small blue GPS dot plot along the route.</p>
<p>Things were going fine for the first quarter mile or so. Then I turned on the main drag, aka Del Prado, a street Casey and I knew back and forward by the visit&#8217;s end. It was around 11am or so and the traffic was thick. The humid air hugged the exhaust and I felt as though I was bathing in it. I passed a man waving a Little Caesar&#8217;s Pizza sign, advertising a lunch special. I passed a drive-thru liquor store (yah). Then my cheap, mall boat shoes started to callus my left foot. Badly. I tried walking with the shoe half off my foot, but it was pointless. I&#8217;d never get there shuffling at that pace. I was discouraged but had to press on. Turning back would be just as painful and the thought of calling my partner to come get me definitely occurred to me, but I wasn&#8217;t able to actually be that much of a whiner &#8211; yet. I promised myself I&#8217;d ask her to come rescue me once I got there. And now I had to get there.</p>
<p>The blocks slowly passed. I walked on my tip toes. Cars without mufflers roared inches by me.</p>
<p>Finally the blue dot was about to overlap the red flag, indicating my painful journey was coming to an end. Only that I was now behind a tire outlet and in a residential neighborhood.</p>
<p>&#8220;Ugh. No!&#8221; I exclaimed out loud &#8211; as if someone would come to my pathetic rescue.</p>
<p>My beloved coffee destination had to be near. Maybe their mailing address was around this random corner. I shuffled back to the main street and walked another block, passing the tenth strip mall of the morning.</p>
<p>There. Like the angelic gold it promised, its simple plastic sign adhered to a stucco building.</p>
<p>I walked in and loved it. I was going to love it no matter how horrible the place was. My ankle was on fire. I sat down at one of the many open tables. Plastic tablecloths covered each two top. A nice, young brunette waitress was speaking to me immediately. I didn&#8217;t even look at the menu &#8211; I asked for exactly what I wanted: coffee, in a mug, cream, fresh cut fruit and band aids. She brought me all three. I was so happy.</p>
<div id="attachment_459" class="wp-caption alignright" style="width: 310px"><img class="size-full wp-image-459" title="A Beach BLT" src="http://ccole.info/aflyonthewall/wp-content/uploads/2010/03/blt1.jpg" alt="A Beach BLT" width="300" height="188" /><p class="wp-caption-text">A Beach BLT</p></div>
<p><strong>Sanibel Deli &amp; Coffee Factory<br />
2330 Palm Ridge Rd<br />
Sanibel Island, FL 33957<br />
(239) 472-2555</strong></p>
<p>You know that idea that goes something like, &#8216;Just stick to what you&#8217;re good at?&#8217; I&#8217;d like <a href="http://www.sanibeldeli.com/Home.html">Sanibel Island Deli &amp; Coffee Factory</a> to think about that in relation to what their business name advertises. They have coffee and sandwiches &#8211; really, isn&#8217;t that enough? Apparently not when you&#8217;re on a tiny island in Florida. And I get it. You really need to have whatever it is your customers could possibly want thereby pay for. For them that also means, burgers! pizza! pickled eggs! hot wings! Really? Hot wings?</p>
<p>So I tried their BLT which was perfect. Classic, simple, old fashioned &#8211; just as a tourist deli BLT should be.</p>
<p>The bonus-story behind the sandwich is that today was the all-things-crazy day. First, the car wouldn&#8217;t start. Then Casey stepped in a red ant hill. Then she totally wiped out on her bicycle &#8211; in front of a full line of stopped traffic. Then the grill exploded in her face while she was trying to light it (luckily she just lost a few hairs). Good thing lunch was a success.</p>
<div id="attachment_452" class="wp-caption alignright" style="width: 310px"><img class="size-full wp-image-452" title="Vacation Sauce" src="http://ccole.info/aflyonthewall/wp-content/uploads/2010/03/romesco.jpg" alt="" width="300" height="188" /><p class="wp-caption-text">Sauce for the Vaca</p></div>
<p><strong>Romesco Sauce:</strong></p>
<p><strong>4 Roma tomatoes<br />
1 lemon juiced<br />
3 red peppers blackened<br />
1 cup cashews<br />
olive oil, salt, pepper to taste<br />
Blend together</strong></p>
<p>Romesco has had a great history with our travels. We met its deliciousness in Silver Lake, Los Angeles when we were there visiting our dear friend <a href="http://www.thechocolateofmeats.com">Nathan</a>. We were going for a light dinner and shared Romesco with grilled asparagus. Ever since, we&#8217;ve been recreating this perfect entree-worthy sauce nonstop.</p>
<p>If you search around for recipes, they will vary a ton. Some get super fancy with pimentos, shelled hazelnuts etc., but really, you can&#8217;t get by without a nut, tomato and blacked red peppers. That&#8217;s the heart of the sauce.</p>
<p>The keys are 1) a grill and 2) a blender. Without those two pieces of essential equipment, sorry, this is a no-can do. While in Cape Coral, we definitely wanted to take advantage of the grillable weather, so we whipped up a batch for Casey&#8217;s mother and her husband. They totally were into it. Put it on pita bread, make a pizza with it, or just smear it all over grilled vegetables. You won&#8217;t be able to stop; I&#8217;m telling you.</p>
<div id="attachment_450" class="wp-caption alignright" style="width: 310px"><img class="size-full wp-image-450" title="Moretti's" src="http://ccole.info/aflyonthewall/wp-content/uploads/2010/03/morettis.jpg" alt="" width="300" height="188" /><p class="wp-caption-text">Moretti&#39;s on the Waterfront</p></div>
<p><strong>Moretti&#8217;s Seafood<br />
4200 Pine Island Rd.<br />
Matlacha, Fl, 33993<br />
(239) 283-5825 </strong></p>
<p>This was one of those meals when you remember the server in minute detail more than anything else. Even when I&#8217;m staring at the salad and shrimp cocktail that she gave me, something about this woman has embedded itself in my brain. She didn&#8217;t even do anything particularly unique &#8211; I guess I just was touched by her in some way.</p>
<p>She was about 65 I&#8217;d imagine. She was a sturdy woman, wore those sneakers that were wedged for additional support. She did her makeup heavy which unfortunately highlighted the crinkles in her skin she was likely hoping it would mask. Her smile was wide &#8211; stained teeth, but perfectly straight nonetheless. She smoked, although I never saw her doing it.</p>
<p>She was great at her job. Announced the special with all the details the chef could ask for &#8211; used words like, &#8220;balsamic drizzle,&#8221; instead of vinaigrette. She took our drink orders and promptly returned with them a moment later, despite the crowded patio of diners she was tending to.</p>
<p>I think it was that I could tell she was proud of herself; which rubbed off and made me like her too.</p>
<p>The shrimp cocktail and Caesar salad were fine.</p>
<div id="attachment_448" class="wp-caption alignright" style="width: 310px"><img class="size-full wp-image-448" title="Lemons like softballs" src="http://ccole.info/aflyonthewall/wp-content/uploads/2010/03/lemonstory.jpg" alt="" width="300" height="188" /><p class="wp-caption-text">Lemons the size of softballs</p></div>
<p><strong>Lemon Garlic Chicken</strong></p>
<p>What to do with a whole tree of Meyer lemons? Make a major batch of lemon, garlic chicken of course.</p>
<p>Casey&#8217;s mom had the cutest, little lemon tree so we picked a few of the swollen fruits so big they were just begging to become a marinade. We hosted some of Casey&#8217;s mom&#8217;s neighbors that night and despite the warning of them only eating bland foods &#8211; I think they enjoyed our citrus chicken.</p>
<p>The recipe is as simple as it can get: chicken breasts, olive oil, lemon juice, salt, pepper, garlic &#8211; marinate &#8211; grill &#8211; done.</p>
<p><strong> </strong></p>
<p><strong>Cafe Matisse<br />
2237 1st St</strong></p>
<div id="attachment_449" class="wp-caption alignright" style="width: 223px"><strong><img class="size-full wp-image-449" title="Matisse" src="http://ccole.info/aflyonthewall/wp-content/uploads/2010/03/matisse.jpg" alt="" width="213" height="133" /></strong><p class="wp-caption-text">More coffee, more fruit, bored yet? </p></div>
<p><strong>Fort Myers, FL 33901<br />
(239) 362-1831</strong></p>
<p>This was another independent coffee shop diamond, although technically in Fort Myers &#8211; the neighboring city to Cape Coral. It was great &#8211; had small cafe baguette sandwiches, quiche, fresh cut fruit, organic coffee and a lovely outdoor patio on the street.</p>
<p>It also passed the infamous family dining test. There were five of us there, all with different food preferences but everyone mentioned they liked it. A simple lunch, moderate prices with five people leaving fairly happy is a home run if you ask me.</p>
<div id="attachment_447" class="wp-caption alignright" style="width: 228px"><img class="size-full wp-image-447" title="Pie of Not Key Limes" src="http://ccole.info/aflyonthewall/wp-content/uploads/2010/03/keylimepie.jpg" alt="" width="218" height="163" /><p class="wp-caption-text">Pie made from limes delivered from Mexico</p></div>
<p><strong>Key lime pie</strong></p>
<p>Considering we were a stone throw away from the Florida Keys, I thought it&#8217;d be a good idea to make a key lime pie. If memory serves me correctly, I made this the night before we left as a Thank You. But of course they didn&#8217;t actually s e l l key limes from Florida at the grocery store. No. Nope, they came in fresh from Mexico. Whatever. It was still awesome. How can you go wrong with condensed milk, egg yolks, sugar, butter and graham crackers? Right. You can&#8217;t. Top it off with whip cream and it&#8217;s sugar bomb bliss.</p>
<p><strong> </strong></p>
<p><strong>Five Guys Burgers and Fries<br />
1860 Pine Island Road NE<br />
Cape Coral, FL 33909<br />
(239) 242-0384</strong></p>
<div id="attachment_446" class="wp-caption alignright" style="width: 310px"><img class="size-full wp-image-446" title="Some guys burgers" src="http://ccole.info/aflyonthewall/wp-content/uploads/2010/03/fiveguys.jpg" alt="" width="300" height="188" /><p class="wp-caption-text">There weren&#39;t five guys there then </p></div>
<p>Like the majority of Americans, I&#8217;m a sucker for food marketing. I&#8217;m especially a sucker for food marketing with a story. Five Guys Burgers and Fries was a part of a really good radio piece on NPR about successful companies amidst this crappy economy. The story took place during a conference of shopping mall executives, as in, high rollers who are apart of professional mall agencies. Shopping malls fascinate me all on there own, but then there&#8217;s a profile about a Five Guys executive coordinating deals with leasing agents from malls across America. Now I&#8217;m really interested. I have some pretty serious nostalgia with fast food, especially with In N Out Burger, a fantastic burger joint based in Southern California. So far it looks like Five Guys is trying to bite out a piece of the fresh-burger market (both burger outlets claim to never freezing anything), so I have to at least try &#8216;em to know what they&#8217;re like. All of that back story plus the fact that there isn&#8217;t a Five Guys near me, made me excited to go there in Cape Coral.</p>
<p>So we went and it was pretty disappointing. The burger just wasn&#8217;t that flavorful. In N Out still reigns supreme in my book. Although Five Guys&#8217;s fries are way better.</p>
<div id="attachment_444" class="wp-caption alignright" style="width: 178px"><img class="size-full wp-image-444   " title="Espresso from Shack" src="http://ccole.info/aflyonthewall/wp-content/uploads/2010/03/espressoagogo.jpg" alt="" width="168" height="223" /><p class="wp-caption-text">Another coffee &quot;shop&quot; stop</p></div>
<p><strong>Espresso To Go<br />
1518 Hancock Bridge Parkway<br />
Cape Coral, FL 33990<br />
(239) 458-5221</strong></p>
<p>This was, undoubtedly, the best coffee &#8220;shop&#8221; experience. You can kayak there! And we did! Okay, so the coffee wasn&#8217;t really all that great, but again, I&#8217;m not complaining too much. The woman who owns this cute little shack on the canal was super nice (and a Pacific Northwester to boot).</p>
<p>Plus, she has a mean menu of ice cream shakes. And I had one.</p>
<p><strong>Mrs. Wilkes&#8217; Dining Room<br />
107 W Jones St.<br />
Savannah, GA 31401<br />
(912) 232-5997</strong></p>
<p><strong> </strong></p>
<div id="attachment_451" class="wp-caption alignright" style="width: 210px"><img class="size-full wp-image-451" title="More than All You Can Eat" src="http://ccole.info/aflyonthewall/wp-content/uploads/2010/03/mrswilkes-e1272763164557.jpg" alt="" width="200" height="150" /><p class="wp-caption-text">Southern Bounty</p></div>
<p>There&#8217;s almost no way to prepare yourself for the incredible experience of <a href="http://www.mrswilkes.com">Mrs. Wilkes&#8217; Dining Room</a>. I ate like a mouse for breakfast (which is typical) and I told myself repeatedly as we waited in line, &#8220;be hungry be hungry&#8230;&#8221; but when the plates upon plates of mouth-watering Southern fare hit our table, I still wanted to cry. Everything looked so good &#8211; and I knew there was just going to be no way of enjoying it all.</p>
<p>Mrs. Wilkes&#8217; is totally one of those places that travel food shows highlight. It&#8217;s classic; it&#8217;s been around since your grandma was in diapers; it&#8217;s family style and they have a cult following that line up and wait for communal tables outside &#8211; rain or shine. Trust me, I know, I waited in that very line in a downpour, huddled next to my girlfriend, despite my homophobia concerns of the quaint Southern town we were in.</p>
<p>The food? Bonkers good. Fried chicken so juicy, crunchy and savory&#8230; collared greens not too vinegary, simple cucumbers dressed in red wine vinegar, buttermilk biscuits, black-eyed peas, butter beans, sweet tea, the list goes on for eternity.</p>
<p>You&#8217;re forced to sit at tables amongst strangers, which the community-loving side of me usually appreciates, but this day, I really wished my girlfriend and I were left to ourselves. I just wasn&#8217;t in the mood to chit chat with Southern women in their 60s about how this wasn&#8217;t as good as her grandma&#8217;s recipes.</p>
<p>But nothing could damper my admiration for such Southern fare.  I&#8217;d go back in a second &#8211; after fasting for a day first.</p>
<div id="attachment_453" class="wp-caption alignright" style="width: 310px"><img class="size-full wp-image-453" title="A Chain Stop" src="http://ccole.info/aflyonthewall/wp-content/uploads/2010/03/rubytuesday.jpg" alt="" width="300" height="188" /><p class="wp-caption-text">It&#39;s Called the Garden Bar</p></div>
<p><strong>Ruby Tuesday<br />
Ste 1300, 14045 Abercorn St<br />
Savannah, GA 31419<br />
(912) 925-0193</strong></p>
<p>Let me answer a semi-obvious question as to what the hell I&#8217;m doing at a Ruby Tuesday, nevertheless blogging about it. Well, as I said earlier, story comes with food and this is no exception.</p>
<p>We went here because we had to. An experience that often comes with travel &#8211; aka, the loss of choice.</p>
<p>And often what follows is the realization (especially with the assistance of hunger) that said chain restaurant isn&#8217;t really all that bad. And here we are at Ruby Tuesday in Savannah, Georgia. We missed our flight (don&#8217;t even get me started on that) and we were shaking up at the airport Country Inn and Suites, located oh so conveniently next door to Ruby Tuesday.</p>
<p>You know you&#8217;re at a place like Ruby Tuesday when, a) the menu is plastic b) there are photos of everything on it c) your server is required to call the salad bar, the &#8220;garden bar.&#8221; &#8216;Nuff said.</p>
<div class="mceTemp mceIEcenter">
<dl id="attachment_445" class="wp-caption aligncenter" style="width: 328px;">
<dt class="wp-caption-dt"><img class="size-full wp-image-445" title="In closing " src="http://ccole.info/aflyonthewall/wp-content/uploads/2010/03/finale.jpg" alt="" width="318" height="188" />Photos of not foods</dt>
</dl>
</div>
<p>In closing I&#8217;d say that I came back with, once again, an undeniable appreciation for the local food scene here in Portland; however, I&#8217;m still a fan of those that do it differently, because, well, they&#8217;re doing it. Cheers.</p>
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		<title>How Lady Gaga Kept Me (Mentally) on the Grid</title>
		<link>http://ccole.info/aflyonthewall/2010/01/how-lady-gaga-kept-me-mentally-on-the-grid/</link>
		<comments>http://ccole.info/aflyonthewall/2010/01/how-lady-gaga-kept-me-mentally-on-the-grid/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 05:35:31 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[On Fly News]]></category>
		<category><![CDATA[On Living]]></category>
		<category><![CDATA[On Media]]></category>

		<guid isPermaLink="false">http://ccole.info/aflyonthewall/?p=409</guid>
		<description><![CDATA[Author note: I know I usually write about food topics, but as my tagline above reads &#8220;critical thoughts on here, now, eating and drinking,&#8221; well, I&#8217;ve allowed myself a little bit of wiggle room to stretch out my writing topics beyond the hottie foodie things. This here essay is an example of the &#8220;here and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-410" title="Not the only one going Gaga" src="http://ccole.info/aflyonthewall/wp-content/uploads/2010/01/gaga.jpg" alt="" width="300" height="258" /></p>
<p><span style="font-style: italic;">Author note: I know I usually write about food topics, but as my tagline above reads &#8220;critical thoughts on here, now, eating and drinking,&#8221; well, I&#8217;ve allowed myself a little bit of wiggle room to stretch out my writing topics beyond the hottie foodie things. This here essay is an example of the &#8220;here and now&#8221; part. I wrote it this past Christmas and hope you enjoy it. </span></p>
<p>It’s Christmas. And I’m on a plane. I’m going home to San Diego with my partner of 10 years by my side. I’m approaching 30. I’m leaving my secure job of three years. It’s been a hellva year.</p>
<p>And all these swirling events are leading me to one solid conclusion: Lady Gaga has saved me from running to the woods.</p>
<p>Let me explain.</p>
<p>I’ve become increasingly ornery over this past year. Maybe it’s related to the severe lack of sun, maybe it’s related to some other personal issue, all I know is that my patience has been at it’s lowest in recent memory. I get irritated more and more by “the grid,” and frankly, this is very unusual. I’ve always been such a fan of density, people, traffic, busyness… cities have always meant action, excitement and opportunity in my book. But this year, it’s weird; I’ve become a total urban grump. The sound of the bus going by grates me, pollution of all kinds disgusts me, and to-go containers frustrate me beyond belief. When I’m not working, I have to spend at least a few hours outside, or else, forget it; I’m a total bitch. <span id="more-409"></span></p>
<p>What’s happening to me? Are the stars pushing me to the sticks? Should I try and turn these daydreams into reality and go work on an organic farm somewhere and completely abandon my iPhone, Twitter account, blog and ambition to create a career in writing and creative communications?</p>
<p>Then Lady Gaga comes around and makes me feel, well, like the old me again. And who is that exactly? A girl born and raised on pop music, with an endless appetite for creative culture and the ambition to write about it.</p>
<p>I saw her <a href="http://perezhilton.com/tv/index.php?ptvid=b9f728f5f1f2b">Bad Romance video</a> after Perez Hilton Twittered about it, and I’ve been forcing anyone I can to watch it since. I had two friends in from out of town for New Year’s Eve, and since they weren’t familiar with her, I declared it, “Lady Gaga Awareness Day” and played her cd and videos on repeat.</p>
<p>She gets me excited about culture again, and all that comes along with it. It’s due to her brave theatrical fashion, her controversial sexuality, her addictive glossy songs, and her art-forward videos. NPR journalist, Shana Naomi Krochmal <a href="http://www.npr.org/templates/story/story.php?storyId=121175394">writes</a>, “She&#8217;s not just selling sex; she&#8217;s selling art,” which in the landscape of mainstream culture, is a little unusual. And that got me cheering for her while reassuring me that modern capitalist civilization isn’t completely void of smart, new, creative ways to celebrate itself. She&#8217;s out there happy, having a good time, and I&#8217;m afraid it&#8217;s a little contagious.</p>
<p>Does that mean I’m patronizing the Wendy’s drive-thru on a regular basis? Well, no (Gawd no!) &#8211; and the bus exhaust still can bum me out, but it’s not sending me into a complete hermit shell like it used to. So when Lady Gaga sings, “Just dance – it’s gonna be okay,” I believe her.</p>
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		<title>How Much is that Waffle from the Window</title>
		<link>http://ccole.info/aflyonthewall/2009/12/how-much-is-that-waffle-from-the-window/</link>
		<comments>http://ccole.info/aflyonthewall/2009/12/how-much-is-that-waffle-from-the-window/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 00:11:34 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[On Food/Drink]]></category>
		<category><![CDATA[On PDX]]></category>

		<guid isPermaLink="false">http://ccole.info/aflyonthewall/?p=388</guid>
		<description><![CDATA[SE 36th Ave. and Hawthorne Blvd. Portland, OR 97214 (503) 239-4756 Sometimes, okay, actually a lot of times there&#8217;s a gem in this town and it gets passed me. Like the Waffle Window &#8211; aka., the cutest brick hole I&#8217;ve ever seen. The Waffle Window has been around. It&#8217;s not new and the foodie press [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_389" class="wp-caption alignright" style="width: 244px"><img class="size-medium wp-image-389" title="Find Waffles Here" src="http://ccole.info/aflyonthewall/wp-content/uploads/2009/12/Wwindow-300x224.jpg" alt="Starts with the window" width="234" height="174" /><p class="wp-caption-text">Starts with the window</p></div>
<p><strong><span>SE 36th Ave. and Hawthorne Blvd.</span><br />
<span>Portland</span>, <span>OR</span> <span>97214</span><br />
<span id="bizPhone">(503) 239-4756</span></strong></p>
<p><span>Sometimes, okay, actually a lot of times there&#8217;s a gem in this town and it gets passed me. Like the <a href="http://wafflewindow.com/">Waffle Window</a> &#8211; aka., the cutest brick hole I&#8217;ve ever seen. The Waffle Window has been around. It&#8217;s not new and the foodie press have loved it for a long time. The Oregonian did a little video interview for it, Gourmet featured it, Yelp has over 200 reviews on it. And yes, I just now went there. Where have I been? Well, busy, like everyone else, I guess, not to mention pathetically attempting to be disciplined.  I mean, how many times can you seriously allow yourself the intoxicatingly delicious delights this town has to offer?</span></p>
<div id="attachment_391" class="wp-caption alignright" style="width: 235px"><img class="size-medium wp-image-391" title="Fall Blossom " src="http://ccole.info/aflyonthewall/wp-content/uploads/2009/12/waffle-225x300.jpg" alt="And ends in waffle" width="225" height="300" /><p class="wp-caption-text">And ends in waffle</p></div>
<p>So I made the Waffle Window waffle my lunch today. Good decision.</p>
<p><span>I opted for the seasonal &#8220;Fall Blossom&#8221; which included mandarin oranges, strawberries, panna cotta, whip cream, and pomegranate seeds. Their other topping options were equally as awesome, including a handful of savory choices (I&#8217;d totally get the &#8220;Farm Fusion&#8221; next time: mushroom, spinach, roasted peppers, tomato, marinated chevre).</p>
<p>The reason to eat one of these gourmet monsters is the waffle itself. Screw all the toppings. They apparently are &#8220;real&#8221; Belgian style, which has to do with the yeasted batter. It&#8217;s almost akin to a thick, bread pudding. Think luscious challah bread, but with even more vanilla. They&#8217;re divine.</p>
<p>Imagining streets lined with vendors doing waffles just like this gives me a cavity just thinking about it, but according to Belgium legend, that&#8217;s exactly what it&#8217;s like there. Whoa.</p>
<p>Also, if you&#8217;re hesitant to hit up the window based on the typical dripping skyline, don&#8217;t be. It&#8217;s totally legit to chow your waffle breakfast, lunch or dessert inside the Bread &amp; Ink Cafe next door.</p>
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		<title>Spints: Shout Out</title>
		<link>http://ccole.info/aflyonthewall/2009/12/spints-shout-out/</link>
		<comments>http://ccole.info/aflyonthewall/2009/12/spints-shout-out/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 01:19:30 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[On Food/Drink]]></category>
		<category><![CDATA[On PDX]]></category>

		<guid isPermaLink="false">http://ccole.info/aflyonthewall/?p=374</guid>
		<description><![CDATA[401 NE 28th Ave. Portland, OR 97232 (503) 847-2534 This isn&#8217;t a review &#8211; it&#8217;s more of a shout out to a friend who&#8217;s got a really cool restaurant on her hands. I&#8217;ve known Alyssa Gregg for a while. We&#8217;re not super close, but I interviewed her years ago for Portland Food and Drink, and [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_376" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-376" title="Meats Mustards" src="http://ccole.info/aflyonthewall/wp-content/uploads/2009/12/IMG_4799-300x224.jpg" alt="Meats Mustards" width="300" height="224" /><p class="wp-caption-text">Sausage city</p></div>
<p><strong>401 NE 28th Ave.<br />
Portland, OR 97232<br />
(503) 847-2534</strong></p>
<p>This isn&#8217;t a review &#8211; it&#8217;s more of a shout out to a friend who&#8217;s got a really cool restaurant on her hands. I&#8217;ve known Alyssa Gregg for a while. We&#8217;re not super close, but I <a href="http://www.portlandfoodanddrink.com/2008/05/06/monday-interview-alyssa-greg/">interviewed</a> her years ago for Portland Food and Drink, and I&#8217;ve kept up with her ever since. As <a href="http://ccole.info/aflyonthewall/?p=310">mentioned</a>, she just opened <a href="http://spintspdx.com">Spints</a>, and I&#8217;m just plain excited for her, for me, and for the NE 28th neighborhood.</p>
<p>The spot is gorgeous. She&#8217;s poured some insane amounts of sweat into the place, which only adds to the wow of it all. It has two rooms &#8211; a bar and a dining room. The doorway that connects the two used to be a solid fireplace.</p>
<div id="attachment_375" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-375" title="Inside Spints" src="http://ccole.info/aflyonthewall/wp-content/uploads/2009/12/IMG_4781-300x224.jpg" alt="Inside Spints" width="300" height="224" /><p class="wp-caption-text">Dining room glow</p></div>
<p>And she knocked that shit down herself. During the night of the opening her plumber told me he saw her with a jack hammer jacking up some concrete outside. &#8220;Well, the job needed done,&#8221; she said.</p>
<p>I only sampled her hors d&#8217;oeuvres, which were spreads of smoked meat 10 ways, spiced mustards, and dense nut breads &#8211; all lovely combinations with the impressive wine and spirit list. Fellow foodie-friend <a href="http://ccole.info/aflyonthewall/?p=40">Gaironn Poole</a> did the wine menu, which included a pinot gris that I adored.</p>
<p>More internet yammering about Spints to come, I don&#8217;t doubt. For now, Congratulations Alyssa. I&#8217;ll see you soon!</p>
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